LIBERTY, Maine – The Ayuveda Yoga Center will offer yoga camp sessions for adults and teens from 6:30 to 8:30 a.m. Monday through Friday, July 11-15, at 61 Stevens Pond Road in Liberty. A second session will be held from 7:30 to 9:30 a.m. Monday through Friday, Aug. 1-5, and will focus on therapeutics for neck, shoulders, low back, sacrum and hips.¬† Each week will consist of yogic posture and breathing practices, chanting, meditation and relaxation. Classes will also explore some of the principles of Ayurvedic medicine – the sister science of Yoga. All levels of experience, from beginner to advanced are welcome.
All sessions will be taught by Deborah Keene, a graduate of the Kripalu School of Ayurveda and certified Ayurvedic Yoga Specialist.
Registration is $85 per session and $150 for both sessions. Early bird registration discounts are available and space is limited. For more information or to register, call 589-4254 or firstname.lastname@example.org.
Contact Name: Deborah Keene
Telephone Number: (207)589-4254