ST. GEORGE, Maine — In celebration of its first year of Zumba classes in St. George, Zumba with Antonia (Toni) Small will be making a $1.00 donation to the St. George Volunteer Firefighters & Ambulance Association (SGVFAA) for every attendee, every time they attend class in St. George, through the month of February.
â€śItâ€™s a win-win situationâ€ť says Small, who started offering classes on the peninsula in February 2011, â€śthe more you come, the better youâ€™ll feel, and the more youâ€™ll give. This works to encourage folks to take care of themselves and their cardiovascular health, as well as give back to the people who spend their volunteer hours making sure they are ready to provide this community with the best emergency care they can.â€ť
Now a worldwide phenomenon, Zumba FitnessÂ® classes are designed to provide an exhilarating effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-partyâ„˘â€¦moving millions of people toward joy and health. There are currently 58 Zumba FitnessÂ® classes offered within 25 miles of Rockland.
ZumbaÂ® classes with Antonia (Toni) Small are held at the St. George Grange at Wileyâ€™s Corner and at Studio 22, in the Lincoln Street Center in Rockland. Class schedule and fees are available by contacting Antonia Small at firstname.lastname@example.org or 691-9677.
The SGVFAA is an all-volunteer ambulance service but has initiated a new community project, which brings three salaried full-time paramedics to the service, who, together with the volunteers, will be able to provide an innovative Community Medicine Service.
The first project of itâ€™s kind in Maine, and among the first in the country, the service will offer wellness visits, monitor at-risk patients in their homes, conduct clinics and provide lay person trainings, in addition to staffing ambulance calls.
â€śItâ€™s common sense for us to take this community paramedicine model and make it work in the St. George community,â€ť says Candy Davis, one of the SGVFAAâ€™s paramedics. â€śCollaboration between the ambulance, doctors, the hospital, patients and neighbors is the key to making this work. Having health and wellness programs on the peninsula is another piece of the overall puzzle. We are deeply appreciative of the support to help us improve the health of our community and Zumba is the perfect heart healthy exercise.”
Contact Name: Antonia Small
Telephone Number: (207)691-9677