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8-month Personal Health Empowerment Program starts in November

Blue Hill -

BLUE HILL – Certified Yoga Instructor and Wellness Practitioner, Sally Clinton, is offering an 8-month Personal Health Empowerment Program to support individuals who want to make positive changes in their lives for health, wellness, balance and vitality. The program offers a couple of different wellness packages, one of which consists of one yoga class a week for those who live locally, one group meeting a month, two wellness coaching sessions in the 8-month period, weekly email support, tools and tips for healthy living, and monthly reading and explorations. Another package includes everything but the weekly yoga class for those who live too far away to make that weekly commitment. The program is designed to reflect the fact that true diet and lifestyle changes often take time and individuals need ongoing support to integrate positive changes into their lives. The program starts the first week of November. For more information go to www.artoflivingwell.info or contact Sally Clinton, at 326-7957.

For More Information:

Contact Name: Sally Clinton

Telephone Number: (207)326-7957

Website: http://www.artoflivingwell.info

Email: sally@artoflivingwell.info